Work With Me - Strides In Therapy
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Work With Me

I work with highly motivated people who are struggling with parenthood, postpartum, depression, anxiety, military family issues, various life transitions, career issues, relationship issues, family problems, and stress.

 

If you have any additional questions, please contact me for a free 20-minute consultation.

My Approach

SYNERGY [sin-er-jee] means the creation of a whole that is greater than the sum of its parts. Between my skill set and the strengths and talents that you bring, we can work together to successfully make changes to your life.

I know that therapy has gotten a bad reputation for what it is portrayed or assumed to be. I’m here to tell you that if I could, I would prescribe therapy to everybody! You don’t have to be “crazy” to go to therapy and in all honesty, we all have to some degree of “crazy” in us, am I right? Many people work with fitness trainers in order to lose weight and to help them achieve a healthier lifestyle. Think about therapy in a similar way. People work with a therapist in counseling to help them solve a problem or issue that they are facing and when they do, the experience can be transformative.

 

I keep it real in the therapy room, which many have found refreshing (yes, some therapists do curse out there). Let’s synergize and figure out how to improve the quality of your life.